Its Day 3 for us and people are starting to get tired! I generally sit and take notes unless its Cycling or a class i really like! The knowledge here is just amazing! We are learning from the leaders, innovators and educators in the field of fitness. Not just working out, but nutrition, supplementation, recovery, rehab, business, group ex, bootcamp, training, myofascial, triggerpoint and all the new toys you can imagine!
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